Wisdom

What is the Message of Psalms 70?: A Desperate Cry for Help


Chapter Summary

Psalm 70 is a short but powerful cry for immediate help from God. The psalmist, feeling overwhelmed by his enemies, urgently pleads for deliverance and for justice to be done. Amidst his personal crisis, he also expresses a strong hope that all who seek God will find joy and reason to praise. This psalm serves as a timeless model for prayer in moments of extreme distress.

Core Passages from Psalms 70

  • Psalm 70:1Make haste, O God, to deliver me! O Lord, make haste to help me!

    This opening plea sets the tone for the entire psalm, emphasizing the critical and immediate nature of the psalmist's need for God's intervention.
  • Psalm 70:4May all who seek you rejoice and be glad in you! May those who love your salvation say evermore, "God is great!"

    This verse marks a beautiful shift from personal crisis to corporate worship, reminding us that our individual struggles are connected to the larger community of faith.
  • Psalm 70:5But I am poor and needy; hasten to me, O God! You are my help and my deliverer; O Lord, do not delay!

    Here, the psalmist humbly admits his complete dependence on God, a powerful statement of faith that recognizes God as the only source of help and deliverance.
When overwhelmed by troubles, turn to divine strength and trust that those who seek God will ultimately find enduring joy.
When overwhelmed by troubles, turn to divine strength and trust that those who seek God will ultimately find enduring joy.

Historical & Cultural Context

A Prayer for Life-or-Death Moments

Psalm 70 is a personal lament, a prayer from someone in deep and immediate danger. This psalm is nearly identical to the final verses of Psalm 40, suggesting it was extracted and used as a standalone prayer for urgent situations. The psalmist, traditionally identified as David, is surrounded by enemies who not only seek his life but also mock his faith. The emotional landscape is one of desperation, vulnerability, and an unwavering, last-ditch hope in God's power to save.

From Personal Pain to Communal Praise

The structure of the psalm moves with incredible speed, mirroring the psalmist's racing heart. It begins with a frantic cry for help, immediately followed by a prayer for his enemies to be shamed and confused. The focus then pivots dramatically to a blessing for all who seek God, creating a moment of communal hope. Finally, it returns to the psalmist's personal, humble admission of need, ending with one last plea for God not to wait.

A desperate plea for divine intervention in times of overwhelming distress.
A desperate plea for divine intervention in times of overwhelming distress.

An Urgent Prayer for Deliverance

Psalm 70 unfolds as a rapid-fire prayer from a heart in crisis. The psalmist doesn't waste time with lengthy introductions. He dives straight into his need. The scene is one of intense pressure, where enemies are closing in and the only hope is swift, divine intervention. From the opening cry in verse 1 to the final plea in verse 5, we witness a raw and honest conversation with God in the midst of trouble.

The Immediate Cry for Help  (Psalm 70:1)

1 Make haste, O God, to deliver me! O Lord, make haste to help me!

Commentary:

The psalmist opens with an urgent, repeated cry for God to hurry and save him.

The psalm opens with a double plea: 'Make haste, O God, to deliver me! O Lord, make haste to help me!' The repetition is not for poetic flair. It is the sound of pure desperation. This is not a calm, reflective prayer but an emergency call. The psalmist feels that time is running out and his only hope is for God to act right now. It gives us permission to be blunt and urgent with God when we feel we're at our breaking point.

A Prayer Against the Enemy  (Psalm 70:2-3)

2 Let them be put to shame and confusion who seek my life! Let them be turned back and brought to dishonor who delight in my hurt!
3 Let them turn back because of their shame who say, “Aha, Aha!”

Commentary:

He asks God to thwart and disgrace his enemies who are mocking him and seeking his ruin.

After crying out for help, the psalmist turns his attention to the source of his trouble: his enemies. He asks God to bring shame, confusion, and dishonor upon those who seek his life and delight in his pain. The phrase 'Aha, Aha!' captures the mocking taunts of those who see his suffering and gloat. This is not a personal vendetta. It is a plea for God to vindicate His own name by stopping those who oppose His servant. He is essentially asking God to make their evil plans backfire on them.

A Blessing for God's People  (Psalm 70:4)

4 May all who seek you rejoice and be glad in you! May those who love your salvation say evermore, "God is great!"

Commentary:

Even in his distress, he prays for all who seek God to be filled with joy and praise.

In a remarkable shift, the psalmist lifts his eyes from his own problems to the wider community of faith. He prays that everyone who seeks God will find reasons to 'rejoice and be glad.' He wants their collective anthem to be 'God is great!' This shows that even in his darkest hour, his ultimate desire is for God to be glorified and for God's people to flourish. It’s a powerful reminder to connect our personal struggles to the bigger picture of God's kingdom.

The Humble Admission of Need  (Psalm 70:5)

5 But I am poor and needy; hasten to me, O God! You are my help and my deliverer; O Lord, do not delay!

Commentary:

He concludes by admitting his own helplessness and reaffirming his total dependence on God as his only savior.

The psalm concludes by returning to the psalmist's personal situation, but with a deep sense of humility. He declares, 'But I am poor and needy,' acknowledging his utter dependence on God. This is not about financial status. It is a spiritual posture of helplessness. Because he is so needy, he repeats his initial plea: 'hasten to me, O God!' He ends by affirming his faith, calling God his 'help and my deliverer' and begging Him not to delay. It's a perfect summary of faith: acknowledging our weakness while declaring God's strength.

From Desperation to Divine Dependence

The Honesty of Urgent Prayer

This psalm champions raw, unfiltered prayer. It shows that God isn't offended by our desperation or our urgent demands for Him to act. In fact, He invites us to come to Him exactly as we are, especially when we feel like time is running out.

Confidence in God's Justice

The psalmist confidently hands over his enemies to God. He trusts that God is a just judge who will deal with those who delight in evil. This teaches us to entrust vengeance and justice to God rather than trying to take matters into our own hands.

Joy is Found in Seeking God

Even while surrounded by trouble, the psalmist knows that true joy comes from seeking God. His prayer for others to rejoice reveals that our ultimate hope isn't in changing our circumstances, but in the unchanging greatness of God.

The Strength in Weakness

By declaring 'I am poor and needy,' the psalmist embraces his vulnerability. This isn't a sign of weak faith, but of strong trust. Recognizing our own inability to save ourselves is the very thing that positions us to receive God's powerful help.

Presenting our deepest pleas with complete reliance on divine intervention.
Presenting our deepest pleas with complete reliance on divine intervention.

Bringing Your Urgent Needs to God

How does this psalm give me permission to be brutally honest with God when I'm struggling?

Psalm 70 shows that God can handle your most frantic prayers. The repeated cries of 'make haste' in verse 1 are not disrespectful. They are the honest language of a heart in pain. This psalm gives you a script to use when you don't have the energy for eloquent words and need to cry out for help.

When people seem to be mocking my faith or hurting me, how can verse 4 redirect my focus?

When you feel targeted, it's easy to become consumed with your enemies. Verse 4 encourages you to lift your gaze and remember you are part of a vast community of people who seek God. Praying for their joy and joining them in saying 'God is great!' can shrink the power of your critics and magnify the power of your God.

What does it mean for me to be 'poor and needy' (v. 5) even if my life is comfortable?

Being 'poor and needy' is about your spiritual posture before God. It means recognizing that, regardless of your earthly resources, you are completely dependent on Him for your next breath, for spiritual strength, and for ultimate deliverance. It's admitting you can't save yourself and you need a deliverer every single day.

God is our immediate help.

Psalm 70 declares that God is our emergency contact in times of crisis. It gives us a powerful model for prayer that is both desperate and full of faith. The message is that our vulnerability is not a barrier to God, but the very reason we must run to Him. He is our ever-present 'help and deliverer' who welcomes our most urgent cries.

What This Means for Us Today

Psalm 70 is an invitation to stop pretending we have it all together. It calls us to bring our panic, our pain, and our pleas directly to God without delay. Acknowledging that we are 'poor and needy' is not a failure of faith. It is the foundation of it, allowing our Helper and Deliverer to act on our behalf.

  • What situation in your life right now requires an urgent 'make haste' prayer?
  • Who in your life can you join with in saying, 'God is great!' despite your circumstances?
  • In what area do you need to admit you are 'poor and needy' and ask for God's help?
Seeking divine guidance through humble reliance and heartfelt entreaty.
Seeking divine guidance through humble reliance and heartfelt entreaty.

Further Reading

Immediate Context

This preceding psalm is a longer, more detailed lament about suffering for God's sake, setting a context of deep distress.

The following psalm continues the theme of lifelong trust in God, acting as a prayer for deliverance and help, particularly in old age.

Connections Across Scripture

This is the original passage from which Psalm 70 is almost directly taken, showing how specific prayers were adapted for worship.

This chapter details Absalom's rebellion against his father, David, illustrating a time of intense personal danger and betrayal that reflects the cry of Psalm 70.

While a national lament, this chapter mirrors the personal anguish of Psalm 70, expressing deep sorrow while ultimately clinging to hope in God's mercy.

Discussion Questions

  • When have you felt the kind of urgency expressed in Psalm 70:1? How did that experience shape the way you prayed?
  • The psalmist prays for his enemies to be 'put to shame and confusion' (v. 2). How do we balance praying for justice with the New Testament call to love our enemies?
  • How can we, like the psalmist in verse 4, intentionally shift our focus from our own troubles to the joy and praise of the wider community of faith?

Glossary