Gospel

Understanding Matthew 26:26-28: This Is My Body


What Does Matthew 26:26-28 Mean?

Matthew 26:26-28 describes Jesus sharing a final meal with his disciples, during which he takes bread and wine and gives them new meaning - his body and blood. He institutes what we now call the Lord's Supper, pointing to his coming sacrifice on the cross for the forgiveness of sins. This moment is intimate, revealing God's plan of love in simple elements.

Matthew 26:26-28

Now as they were eating, Jesus took bread, and after blessing it broke it and gave it to the disciples, and said, "Take, eat; this is my body." And he took a cup, and when he had given thanks he gave it to them, saying, "Drink of it, all of you, for this is my blood of the covenant, which is poured out for many for the forgiveness of sins.

In the simplest of elements, God's profound plan of love and sacrifice is revealed, offering forgiveness and redemption to all.
In the simplest of elements, God's profound plan of love and sacrifice is revealed, offering forgiveness and redemption to all.

Key Facts

Author

Matthew

Genre

Gospel

Date

c. AD 30 (event); c. AD 80-90 (writing)

Key Takeaways

  • Jesus gives His body and blood for our forgiveness.
  • The Lord's Supper seals a new covenant with God.
  • Forgiveness is a gift received, not earned by works.

The Last Supper and the New Covenant

This moment happens during the Passover meal, a special Jewish celebration remembering how God rescued His people from slavery in Egypt.

Jesus and His disciples are gathered to observe this ancient tradition, but Jesus gives it new meaning. He takes bread, blesses it, breaks it, and says, 'This is my body,' pointing to His coming death. Then He takes the cup and says, 'This is my blood of the covenant, which is poured out for many for the forgiveness of sins,' directly connecting His sacrifice to the idea of a covenant - a sacred agreement between God and His people.

That phrase 'blood of the covenant' would have reminded the disciples of Exodus 24:8, where Moses 'took the blood and threw it on the people and said, “Behold, the blood of the covenant that the Lord has made with you in accordance with all these words.”' Jesus is saying that His own blood will seal a new and lasting agreement between God and humanity.

This Is My Body: The Covenant, the Cross, and the Cup

Receiving forgiveness and restoration through the costly, freely given love of God, as expressed in the profound act of Jesus' sacrifice, where He gives His body and sheds His blood for the atonement of humanity, as a deep healing that reconnects us to God through love so costly it can't be earned.
Receiving forgiveness and restoration through the costly, freely given love of God, as expressed in the profound act of Jesus' sacrifice, where He gives His body and sheds His blood for the atonement of humanity, as a deep healing that reconnects us to God through love so costly it can't be earned.

Building on the Passover setting, Jesus now speaks words so radical they redefine how we relate to God: 'This is my body... this is my blood of the covenant.'

In Jewish tradition, covenants were sealed with blood - not as something gruesome, but as the ultimate sign of life given and promises kept. When Jesus says, 'This is my blood of the covenant,' He’s pointing to Jeremiah 31:31-34, where God promises a new covenant: 'I will forgive their iniquity, and I will remember their sin no more.' Unlike the old covenant sealed with animal blood, this one is sealed with His own. It offers freedom from slavery and full restoration with God. The cup He shares is not merely wine. It represents the cost of that new relationship. And by telling them to drink, He invites them into intimate union with Him - receiving His life as their own.

The phrase 'this is my body' would have shocked His disciples. In their world, sharing a meal meant fellowship and trust, but eating someone’s body? That made no sense - until the cross. Jesus uses the language of sacrifice and covenant to show that His death isn’t a tragedy, but a purposeful giving. The bread broken, the wine poured - both point to a body given and blood shed not for His own sins, but for theirs, and for ours. This is atonement: a deep healing that reconnects us to God through love so costly it cannot be earned, rather than merely a legal pardon.

The Greek word *dōrēan*, meaning 'freely given,' captures the heart of this moment - forgiveness isn’t bought with money or good deeds, but received by grace. And as Paul later writes in 1 Corinthians 11:26, 'Whenever you eat this bread and drink this cup, you proclaim the Lord’s death until He comes,' showing that this meal is a living participation in Christ’s sacrifice, not merely a memory.

Jesus didn’t just die for us - He gave Himself to us, inviting us to receive His life in the most personal way.

This act transforms a shared meal into a sacred moment where heaven touches earth - and prepares us to understand how deeply personal Jesus’ sacrifice truly was.

A Simple Invitation to Receive Forgiveness

Jesus’ words at the Last Supper make clear that His sacrifice is a personal invitation to receive forgiveness and new life, not merely a historical event.

He offers His body and blood not to impress us with religion, but to show how deeply He loves us - giving Himself completely so we can be forgiven, not by what we do, but by what He has done. This matches Matthew’s theme of Jesus as the fulfillment of God’s promises: He is the long-awaited Messiah who brings God’s kingdom by laying down His life for others.

The timeless truth here is simple but powerful: we don’t earn grace - we receive it. And every time we share in Communion, we remember that God keeps His covenant, not because we are good, but because He is.

Fulfilling the New Covenant: Jesus and the Promise of Jeremiah

Through the sacrifice of Jesus, a new covenant is sealed, offering forgiveness and an intimate relationship with God to all who receive it, fulfilling the promise of a law written on the heart.
Through the sacrifice of Jesus, a new covenant is sealed, offering forgiveness and an intimate relationship with God to all who receive it, fulfilling the promise of a law written on the heart.

This moment at the Last Supper is the fulfillment of a promise God made long before, especially the one in Jeremiah 31:31-34, where He said, 'Behold, the days are coming, declares the Lord, when I will make a new covenant with the house of Israel and with the house of Judah, not like the covenant that I made with their fathers...', rather than merely symbolic. But this is the covenant that I will make with the house of Israel after those days, declares the Lord: I will put my law within them, and I will write it on their hearts. And I will be their God, and they shall be my people. And no longer shall each one teach his neighbor and each his brother, saying, “Know the Lord,” for they shall all know me, from the least of them to the greatest, declares the Lord. For I will forgive their iniquity, and I will remember their sin no more.'

Jesus’ words, 'This is my blood of the covenant, which is poured out for many for the forgiveness of sins,' directly echo that promise. In Mark 14:24, He says, 'This is my blood of the covenant,' and Luke 22:20 records, 'This cup that is poured out for you is the new covenant in my blood,' confirming that His sacrifice is the foundation of that promised relationship. Paul later affirms this in 1 Corinthians 11:25, saying, 'This cup is the new covenant in my blood. Do this, as often as you drink it, in remembrance of me.'

Jesus didn’t just start a new tradition - He fulfilled a centuries-old promise from God to make a new covenant written on hearts, not stone.

So what was once a future hope is now a present reality: through Jesus’ death, the new covenant is sealed - not with animal blood, but with His own - making forgiveness and intimate relationship with God available to all who receive it.

Application

How This Changes Everything: Real Life Impact

Imagine carrying a quiet weight of guilt - maybe from a past mistake, a harsh word, or a pattern you can’t seem to break. You try to earn your way out of it, doing good things, hoping it balances the scale. But then you hear Jesus’ words again: 'This is my blood of the covenant, poured out for many for the forgiveness of sins.' It’s not about what you can do - it’s about what He already did. That guilt is removed and covered by His sacrifice, not merely forgiven. One woman shared how, after years of feeling 'not good enough,' she took Communion and finally believed it was truly for her. She didn’t feel more religious - she felt free. That’s the power of this moment: it turns shame into grace, performance into relationship, and fear into peace.

Personal Reflection

  • When I feel unworthy, do I run from God or run to the cross where His blood was shed for me?
  • How does knowing that forgiveness is a gift, not a reward, change the way I live each day?
  • In what ways can I show others the same self-giving love that Jesus showed when He offered His body and blood?

A Challenge For You

This week, take a moment before a meal to pause and give thanks for what it points to: Jesus’ body broken and blood shed for you, rather than merely for the food. If you’re able, take Communion thoughtfully, remembering it’s not a ritual, but a personal invitation to receive His grace all over again.

A Prayer of Response

Jesus, thank You for giving everything - Your body, Your blood - for me. I don’t deserve this kind of love, but You offered it anyway. Help me to stop trying to earn what You’ve already freely given. Fill me with gratitude and courage to live like someone truly forgiven. And help me to share that same grace with others, as You have with me. Amen.

Related Scriptures & Concepts

Immediate Context

Matthew 26:20-25

Jesus announces His betrayal, setting a solemn tone before instituting the Lord's Supper.

Matthew 26:29

Jesus speaks of drinking anew in His Father's kingdom, pointing to future hope after His sacrifice.

Connections Across Scripture

Luke 22:20

Luke records Jesus calling the cup 'the new covenant in my blood,' confirming its theological significance.

Mark 14:24

Mark affirms the blood of the covenant, showing unity across Gospel accounts of this moment.

John 6:53-56

Jesus teaches that eating His flesh and drinking His blood brings eternal life, deepening the spiritual meaning.

Glossary