What Does Psalm 22:1 Mean?
The meaning of Psalm 22:1 is that Jesus, in His deepest moment of suffering on the cross, cried out these words feeling fully abandoned by God, just as He bore the weight of our sins. This verse echoes His agony, yet it also points forward to victory, as the rest of the psalm reveals God’s faithfulness and deliverance.
Psalm 22:1
My God, my God, why have you forsaken me? Why are you so far from saving me, from the words of my groaning?
Key Facts
Book
Author
David
Genre
Wisdom
Date
Approximately 1000 BC
Key Takeaways
- God hears your cry even in deepest pain.
- Jesus felt forsaken so we never will be.
- Lament can lead to praise through trust.
Context of Psalm 22:1
This psalm begins as a desperate cry of suffering but unfolds into a powerful declaration of trust and ultimate triumph.
Psalm 22 is a Messianic psalm, meaning it points forward to the coming Savior. Jesus Himself quoted its opening line from the cross (Matthew 27:46; Mark 15:34), showing how deeply He identified with its anguish. Though it starts with feeling forsaken, the psalm doesn’t end in despair - it moves from pain to praise, from isolation to worship among God’s people. The speaker shifts from crying out in agony to declaring God’s faithfulness to future generations, showing that God hears the brokenhearted.
This verse describes the beginning of a journey from darkness to deliverance, which Jesus completed through His resurrection.
The Cry of Abandonment and the Structure of Suffering in Psalm 22:1
Building on the psalm's movement from despair to praise, the opening line of Psalm 22 is carefully crafted poetry that reveals both deep human agony and a hidden thread of faith.
The two questions in verse 1 - 'My God, my God, why have you forsaken me? Why are you so far from saving me, from the words of my groaning?' - use a poetic device called synthetic parallelism, where the second line advances the thought of the first instead of repeating it. This deepens the pain by showing abandonment and distance. God feels far from delivering, even when the sufferer is crying out loud. The Hebrew word for 'groaning' (שַׁוְעִי, shav'i) carries the weight of desperate, guttural cries, the kind that come when you're out of breath and hope feels gone. Yet even in this cry, the speaker uses intimate terms - 'My God, my God' - showing that the very act of questioning is an act of clinging.
The emotional trajectory here is crucial: the psalmist doesn't start with praise, nor does he jump to resolution. He begins in the pit, modeling honest prayer when faith feels broken. But the surrounding context shows this cry isn't the final word. A few verses later, he affirms, 'Yet you are holy, enthroned on the praises of Israel' (Psalm 22:3), shifting from feeling to truth. This contrast teaches us that worship isn't the absence of pain but the choice to remember God's character even in it. The mention of ancestors who trusted and were delivered (vv. 4 - 5) adds a layer of tension - 'They were saved, but why not me?' - making the lament even more poignant.
Jesus' use of this verse on the cross (Matthew 27:46) fulfills this psalm in ways no one expected: He was living out the full journey from forsakenness to victory, not merely quoting pain. The very psalm that begins with 'Why have you forsaken me?' ends with 'He has done it' (v. 31) - the same cry as Jesus' final 'It is finished' (John 19:30).
Even when God feels silent, He is still holy, still on the throne, and still listening.
This structure - lament leading to praise - invites us to bring our darkest moments to God, not with tidy words, but with raw honesty, trusting that our story, like Christ's, may pass through death into life.
Finding God in the Darkness: A Pastoral Message from Psalm 22:1
The cry of Psalm 22:1, echoed by Jesus on the cross, shows us that feeling abandoned doesn't mean we're abandoned, and that God meets us in our darkest moments.
This psalm teaches us that it's not only okay to bring our rawest emotions to God - He invites it. Even when we feel forsaken, like Jesus did, we can still call Him 'My God,' holding on by a thread of trust.
Honesty in pain isn't a failure of faith - it's the doorway to deeper trust.
This leads naturally into the final section, where we see how resurrection hope transforms lament into lasting praise.
Psalm 22:1 in Its Original and New Testament Contexts
This verse gains deeper meaning when we see how it functions both in its original setting - as a cry of anguish from a righteous sufferer - and in its fulfillment through Jesus, who quoted it on the cross.
In Psalm 22, David describes intense personal suffering, feeling surrounded by enemies and abandoned by God, yet still holding on to Him as 'My God.' Centuries later, Jesus speaks these same words in Matthew 27:46 to express His agony and to reveal that He was living out the full journey of this psalm - from forsakenness to victory.
This verse bridges the suffering of the psalmist with the salvation accomplished by Christ.
When you feel alone or overwhelmed, you can cry out honestly like David and Jesus did, and still end your day trusting God’s faithfulness. This verse reminds us that even in silence, God is at work.
Application
How This Changes Everything: Real Life Impact
A few years ago, I went through a season where I felt completely alone - like God had gone silent. I was dealing with a failing marriage, financial stress, and a deep sense of shame, and one night I found myself whispering, 'My God, my God, why have you forsaken me?' as Jesus did. I didn't feel spiritual. I felt broken. But remembering that Jesus Himself cried these words on the cross changed everything. It reminded me that even in my darkest moment, I wasn’t abandoned - I was in good company. That cry wasn’t the end of the story for Him, and it wasn’t the end for me. Slowly, healing came. I learned that honesty with God doesn’t push Him away - it draws Him closer. Psalm 22:1 became my lifeline, not because it gave me answers, but because it gave me permission to keep holding on.
Personal Reflection
- When was the last time I felt abandoned by God, and did I bring that pain to Him honestly - or hide it?
- Am I holding onto guilt or shame that makes me feel 'less than,' like the psalmist who called himself 'a worm and not a man'?
- How can I remind myself of God's faithfulness in the middle of suffering, even when I don't feel His presence?
A Challenge For You
This week, when you feel overwhelmed or distant from God, don’t silence your pain - voice it. Say out loud, 'My God, my God, why have you forsaken me?' as an act of trust, not doubt. Then, read the rest of Psalm 22 and notice how it moves from despair to praise.
A Prayer of Response
God, I admit there are times when I feel alone and wonder if You're even listening. But I come to You anyway, as Jesus did. Even when I don't feel Your presence, help me to still call You 'My God.' Thank You for walking through the deepest pain so I wouldn't have to face mine alone. Turn my groaning into trust, and my silence into praise.
Related Scriptures & Concepts
Immediate Context
Psalm 22:2
Continues the cry of unanswered prayer, showing the persistence of anguish day and night.
Psalm 22:3
Shifts from despair to affirmation of God's holiness, grounding lament in divine character.
Connections Across Scripture
Hebrews 5:7
Shows how Christ offered prayers with loud cries, connecting His earthly suffering to eternal salvation.
1 Peter 2:24
Links Christ's crucifixion to bearing our sins, fulfilling the suffering described in Psalm 22.
Luke 23:46
Presents Jesus' final prayer as trust in the Father, completing the journey from 'forsaken' to surrender.